2015-12-12

Jenna talks at the office August 2014: Starting it all

Ineffable blog and the tribe now on Soundcloud!

It's been a year and four months now since Jenna shifted from a carnivoristic "eats everything" lifestyle to a more focused way of eating: adding greens, avoiding gluten, dairy and meat, and listening what the body is telling. She struggled with several stomach related symptoms, that ultimately lead to the kickstart of her nutrition change in August 2014. You can hear about it by clicking this link:

https://soundcloud.com/user-439893344/jennas-nutrition-shift-talks-at-the-office-august-2014

FYI. This nutrition change wasn't a one or two week thing for Jenna, it is still going strong(er, As is she!) thanks to more mindful way of eating and living, which she will come back to later.

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