The last part (Part 3: reflecting shopping) of Jenna's
fall 2014 nutrition change -series goes back to the office where we started.
Jenna says what was the best buy of all the new and
exciting foods she tried.. Anyone surprised by the answer? :)
Now, at the end of 2015, the world has one more
totally kickass green, conscious and knowledgeable wood nymph amongst us, who
in return will enlighten the next person on better choices health-wise.
Eat great, feel great, be great!
Going to soundcloud from here: https://soundcloud.com/user-439893344/jenna-johanna-talks-what-was-the-best-buy
Ineffable blog and the tribe now on Soundcloud!
It's been a year and four months now since Jenna
shifted from a carnivoristic "eats everything" lifestyle to a more
focused way of eating: adding greens, avoiding gluten, dairy and meat, and
listening what the body is telling. She struggled with several stomach related
symptoms, that ultimately lead to the kickstart of her nutrition change in
August 2014. You can hear about it by clicking this link:
https://soundcloud.com/user-439893344/jennas-nutrition-shift-talks-at-the-office-august-2014
FYI. This nutrition change wasn't a one or two week
thing for Jenna, it is still going strong(er, As is she!) thanks to more
mindful way of eating and living, which she will come back to later.
Now, at the end of 2015, the world has one more
totally kickass green, conscious and knowledgeable wood nymph amongst us, who
in return will enlighten the next person on better choices health-wise.
