Jenna & Johanna Talks: What was the best buy 3/3

The last part (Part 3: reflecting shopping) of Jenna's fall 2014 nutrition change -series goes back to the office where we started.
Jenna says what was the best buy of all the new and exciting foods she tried.. Anyone surprised by the answer? :)

Now, at the end of 2015, the world has one more totally kickass green, conscious and knowledgeable wood nymph amongst us, who in return will enlighten the next person on better choices health-wise.

Eat great, feel great, be great!

Going to soundcloud from here:  https://soundcloud.com/user-439893344/jenna-johanna-talks-what-was-the-best-buy

Jenna & Johanna Talks: Bliss chemicals 2/3

Continuing previous posts Jenna talks at office August 2014 & Out shopping part 1 -This is the Part 2 and the last part of the shopping which ended with raw chocolate!

(c)thisrawsomeveganlife.com/2012/01/health-by-chocolate.html#.VnLY078QvYh

There was some real foods in between teas and chocolate, we assure you :) These are just way more fun than speaking of tofu, lentils and oils. The really good whole foods products are sometimes difficult to find at a market. Luckily though, most stores have spiced up their game with these whole foods -and you can buy superfoods from basic food stores nowadays, as well. Like the raw chocolate we found, by Cocovi.


Here is one easy recipe from (the most amazing picture jungle that is) Pinterest! Link below.
Go and get those "bliss" chemicals!

http://www.thisrawsomeveganlife.com/2012/01/health-by-chocolate.html#.VnLY078QvYh

Off to Soundcloud:
https://soundcloud.com/user-439893344/jenna-johanna-talks-out-shopping-part-2-raw-chocolate

Jenna & Johanna Talks: Out shopping 1/3 - Quality liquids

Out shopping at a food store in the fall of 2014, when Jenna shifted nutrition ( Jenna talks at office August 2014 ) Part One; Quality Teas.
We spent the first fifteen minutes at a tea shelf. It was autumn, and beginning to get colder - as it is now in December. So it's perfect time to add quality teas to your shelf.

Quality meaning, that of course you don't want to buy and drink any unnecessary aromas and unnatural ingredients and all those flavorings that you get from most of the "basic" cheap teas! Just look at the back. Try to strive for all-natural spices, tea and flavorings from natural sources, if any.

Note: Any teas at whole foods stores are pretty safe and sound to try out.

Our favorites: Yogi, Forsman, Clipper, Numi, Shotimaa and Pukka to name a few..

Wintery vibes!

https://soundcloud.com/user-439893344/jenna-johanna-talks-quality-liquids