Out shopping at a food store in the fall of 2014, when Jenna shifted nutrition ( Jenna talks at office August 2014 ) Part One; Quality Teas.
We spent the first fifteen minutes at a tea shelf. It was autumn, and beginning to get colder - as it is now in December. So it's perfect time to add quality teas to your shelf.
Quality meaning, that of course you don't want to buy and drink any unnecessary aromas and unnatural ingredients and all those flavorings that you get from most of the "basic" cheap teas! Just look at the back. Try to strive for all-natural spices, tea and flavorings from natural sources, if any.
Note: Any teas at whole foods stores are pretty safe and sound to try out.
Our favorites: Yogi, Forsman, Clipper, Numi, Shotimaa and Pukka to name a few..
Wintery vibes!
https://soundcloud.com/user-439893344/jenna-johanna-talks-quality-liquids
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